Is coffee good for you?
Coffee’s benefits include antioxidants, minerals, and vitamins, making it a nutritious beverage with only three calories per espresso shot. Moderate amounts of caffeine also help stimulate the central nervous system and aid short-term information storage.
What is decaf coffee?
Decaffeinated coffee is created by using solvents to remove coffee beans’ natural caffeine content. When processed properly, decaffeinated coffee beans should not taste any different from regular coffee beans, so it’s up to the consumer’s preference.
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